All mankind, drink chelate lemon
Hello,
"Pu ("Pu" is a half-width kana)".
(You don't have to pronounce the part of ("pu" is a half-width kana))
It's sudden, but I've been feeling a faint sign of aging lately.
Until now, Yocchan could afford to walk from Sannomiya to Nishinomiya, but
Recently, just walking to the next station is exhausting.
continue to live with chronic fatigue without being able to resist my physical decline? When I was lamenting,
I met a certain savior.
Yes, it is the golden holy water in a bright green bottle, "chelated lemon".
(It's not pee!) ）
This time, we will talk about the good effects of "chelated lemon" on the body and
Here are some easy recipes to arrange even at work.
Benefits of chelated lemons
Rich in vitamin C
Chelated lemons are famous for their high content of vitamin C.
One chelated lemon contains about 1350 mg of vitamin C in one stick (155 ml).
About 1350 mg of vitamin C is equivalent to about 25 lemons.
Normally, you can't eat that many lemons.
You can get such a huge amount of vitamin C just by drinking a chelated lemon. It's the best value for money.
Vitamin C also has antioxidant properties, which can help improve immunity and maintain skin health.
Fatigue recovery effect
Chelated lemons contain about 6 g of citric acid per stick.
About 6 g of citric acid is equivalent to about 1.33 lemons.
This citric acid promotes energy metabolism and breaks down lactic acid, which is a fatigue substance.
I often drink chelated lemons after work, and I feel like the lactic acid is dissolving in an easy-to-understand way.
Skin beautifying effect
Vitamin C helps produce collagen.
Collagen helps to keep the skin firm and prevent wrinkles and sagging.
It can also be expected to reduce the production of melanin, which causes dark spots and dullness.
In other words, drinking chelated lemons regularly will keep your skin beautiful.
In fact, when I was drinking chelated lemon every day, a convenience store clerk asked me, "Have you cleaned your skin?"
Sour and delicious
The taste of chelated lemon is sour and delicious.
I love sourness, so every time I drink it, I'm captivated by the sourness that wakes me up.
Disadvantages of chelated lemons
Effects of acid on teeth
Chelated lemons are highly acidic, so drinking them frequently can affect tooth enamel.
To prevent this, you can rinse your mouth with water or use a straw to drink after drinking.
But basically, if you don't drink too often, you're fine.
Burden on the stomach
Due to its strong acidity, drinking it on an empty stomach can irritate the stomach.
Especially if you have a weak stomach or hyperacidity, it is a good idea to drink it after meals.
I have a weak stomach, so I always drink while eating.
Calories and sugar
Chelated lemons contain sugar, so drinking too much of them increases the risk of diabetes.
This is also okay if you don't drink too often.
Too sour for some people
If you don't like the strong acidity of lemon, it may be a little difficult to drink.
We recommend that you mix it with konjac field muscat flavor and drink it!
(Source: Muscat Flavor|Crush Type Konjac Field Plus|Product Lineup|Mannan Life Co., Ltd.
https://www.mannanlife.co.jp/lineup/light/gaba_muscat.html）
buzzing on social media, so if you don't like sourness, please give it a try!
By the way, I have never tried that way of drinking.
summary
what did you think?
Chelated lemon, it's the perfect drink when you're tired or at work, so be sure to try it.
